Docsplainin' -- it's what I do

Docsplainin'--it's what I do.
After all, I'm a doc, aren't I?

Tuesday, October 7, 2008

Economic Stress

According to the APA, 8 out of 10 of us are stressed about money. Women in particular are taking it on the chin because we are less financially secure to begin with.

The study's author recommends implementing stress-management skills rather than letting yourself continue to suffer the symptoms (headaches, compulsive eating, and so forth). I have joined a gym again, and resumed my meditation practice.

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