Docsplainin' -- it's what I do

Docsplainin'--it's what I do.
After all, I'm a doc, aren't I?



Wednesday, August 11, 2010

The 24-Hour Experiment: Love Your Body

Yes, that's right. Love your body.

Identify something your body can still do right (and it's doing something or you wouldn't be reading this. Then appreciate it. Tell your body you appreciate it.

Then for 24 hours, treat your body like you would an adored child. Rest it, wash it, dress it, and feed it like you would a precious infant. Play with it. Talk to it.

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